Aqua Fitness Classes

Our newly remodeled aquatics center is built to better serve you and improve the health of our community! From upgraded pool features like splash pads to innovative classes for the whole family, there will be something going on for all your recreational fitness and health needs! Customize your health needs by choosing from a variety of classes and amenities to help you be strong and steady.

This class is designed for those with Arthritis or suffer from limited mobility who desire a gentle, flow movement class in the warm water pool.

Warm Water Arthritis

Warm Water Exercise

Choose Therapy Pool/ Lap Pool. Full body workout that will strengthen, tone, improve flexibility and cardio endurance.

Water Aerobics

Water aerobics is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. Done mostly vertically and without swimming typically in waist deep or deeper water, it is a type of resistance training.

Deep Water Aerobics

Designed to improve cardio respiratory endurance, flexibility, and overall strength in this medium intensity workout.

Medium to high intensity workout for all adults. Circuit style workout that focuses on proper technique.

Warm Water Power Circuit